Pilates with Jen
Studio Offerings
Private Sessions
Tailored one-on-one movement journeys designed to align your physical flow and deepen your mindful practice.
Small Group Classes
Intimate gatherings that build community while focusing on intentional movement and collective energy flow.
Reiki Services
Experience healing and restorative balance through energy healing and light touch.
Weekend Services
Extended weekend hours for privates and semi privates with Jessica of Convergent Pilates
For Pilates Instructors
Workshops (CEC credit) and Mentoring Services
Endorsements
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"Everyone was so supportive today; and the workout and setting are perfect! I can't wait until my next workout and getting on a consistent schedule"
- Dana W.
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"Peace & Pilates with Jen was just what I needed. I arrived fighting off a headache and left an hour later feeling relaxed and headache free. As always, Jen was professional, modifying for those that needed modifications while adding more complex stretches for others. Jen is there for each participant. What a great way to treat yourself." - Jan B.
Sarah Miller, Studio Member
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"I am incredibly moved by the profound influence Pilates with Jen has exerted on my general health and vitality. It is difficult to find the right words to convey my gratitude for the metamorphosis she has guided me through. My journey alongside Jen started in the middle of 2025 as I worked to overcome stubborn injuries affecting my hamstring, hip, and shoulder. Concurrently, I was navigating the significant physical shifts that come with menopause—namely a reduction in muscle density, stiffening joints, and the realization that my physiological requirements had changed. I needed a path to reclaim my energy that was both conscious and restorative for my body's current state. Jen delivered exactly that, paired with a level of encouragement that surpassed all my expectations. What distinguishes Jen is her comprehensive approach; she addresses the whole human being rather than a list of ailments. She is remarkably perceptive, identifying exactly how my body functions, where my technique wavers, and which zones need added stability or release. She has a natural instinct for knowing when to challenge my stamina and when to modify the flow, making sure every class is specifically crafted for my individual needs. As a result, I have developed noticeable strength, grace, and physical consciousness. Those areas of my body that once felt vulnerable or stiff are now resilient and capable. I feel as if I am building a sturdy foundation for an active, healthy future. Yet, it is the mental and emotional upgrade I feel during each session that I prize most. Jen cultivates a space that is motivating, compassionate, and truly heart-centered. I never feel like I am just ticking off a workout; I feel like I am making a crucial investment in my long-term wellness and joy. For any woman experiencing the menopause transition, rehabilitating from physical obstacles, or wanting to keep their passions alive as they mature, I offer my strongest endorsement to Jen. Partnering with her has been a major milestone. I arrived seeking physical therapy, but I found a practice that is now central to my self-care and inner conviction. Jen is a true expert in her field, and I count myself lucky to train with her."
- Christina M.
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Every session leaves me feeling resilient, grounded, and deeply reconnected to my body’s natural inner energy.
Sarah Miller, Studio Member
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Every session leaves me feeling resilient, grounded, and deeply reconnected to my body’s natural inner energy.
Sarah Miller, Studio Member
Our favorite Women in Business
Dr. Sarah Rothgeb
Dr. Rothgeb is passionate about keeping people active. She specializes in treating a variety of musculoskeletal issues by working through the muscles and connective tissue with a manual therapy/myofascial release, as opposed to adjusting the spine and extremities. In addition, she is licensed to perform acupuncture, which is effective for a variety of injuries and ailments.
Services: Myofascial release, rehabilitative exercises, acupuncture, dry needling, cupping, assisted stretching.
Contact: (682) 422-7791
208 E. Broad Street, Suite 104, Mansfield, Texas 76063
Web address: www.rothgebrecoverywellness.com
Facebook: Sarah Rothgeb DC
Instagram: rothgebrecoverywellness
Christina Mowry
Christina Mowry is the founder of Balanced Path Wellness, LLC. With over 14 years of yoga experience, more than 20 years immersed in holistic wellness practices, and a lifelong passion for helping others thrive, she is dedicated to helping individuals cultivate balance, resilience, and lasting well-being. She is an ISSA-certified Health, Wellness, Life, Nutrition, and Menopause Coach, a 200-hour Yoga Alliance Certified Yoga Teacher, and a certified instructor in Yin, Restorative, and Prenatal Yoga, as well as Post-Traumatic Growth and Yoga. Through private and group yoga classes, holistic wellness and life coaching, and beginner workshops, she provides a warm, welcoming space where individuals can reconnect with themselves through mindful movement and compassionate guidance.
Balanced Path Wellness is now welcoming new clients and Founding Members.
Private & Group Yoga Classes Holistic Wellness & Life Coaching Beginning Yoga Workshops
Contact (817) 330-9466 info@balancedpathwellness.com
Christina Mowry, MBA Founder | Balanced Path Wellness, LLC
Mind • Body • Balance
Paige Leadford, CPT
NASM(National Academy of Sports Medicine)
Certified Personal Trainer and Nutrition Coach.
Level 1 USA Olympic Lifting Coach
Specialize in: Strength Training, Corrective Exercise and Nutrition for all ages and fitness levels.
I meet you where you’re at in life.
Inclusive and welcoming of everyone with almost 13 years of experience. No gimmicks, shortcuts or empty promises!
Jessica Criddle
Jessica Montgomery-Criddle is a Dallas native. She graduated from Booker T. Washington Performing Arts High School where shs was first introduced to the basic principles of Pilates while studying dance. She continued her dance studies while attending Sam Houston State University, where she graduated with a Bachelors of Science Degree. Jessica enjoys participating in physical activities that challenge the body as well as the mind such as endurance sports, boxing and weight training. Once she started her personal practice of Pilates in 2018, she realized that it was unlike anything other physical challenge that she had encountered. As a result, she wanted to make the practice of Pilates a life-long journey. In 2025, she became a certified Pilates instructor and has enjoyed teaching others the mastery of self through movement.
Our favorite Women in Business
Jayna Gause
Reiki has been an intrical part of my own healing process through multi chronic diagnoses. My own quality of life was so enhanced by Reiki, I knew I had to become a Practitioner. And after two years as a Practitioner and another Certification in Reiki, I became a Reiki Master allowing my the gift of teaching others the healing properties of being a Reiki Practitioner.
The joy I receive from my Clients that, for example, after only one session, the pain they had in a joint for over a years was gone. Or that emotional and physical pain from past trauma was greatly reduced by unblocking the Chakras.
Services offered
Reiki healing
Aura cleanse
Chakra unblocking
Crystal therapy for healing
Aromatherapy
Visualization therapy
Jayna Gause
Reiki Master
Sent text to 817-627-7615
Angela Glass
Angie Glass, RN-BSN
Owner, Forum Classical Pilates & Barre | Waxahachie, Texas
Angie Glass is a registered nurse, certified Pilates instructor, and owner of Forum Classical Pilates & Barre, a boutique studio in her hometown of Waxahachie, Texas. Combining her nursing background with her love of movement, Angie helps clients build strength, improve flexibility, and feel more confident in their bodies.
Her studio emphasizes classical Pilates through private and semi-private sessions and small classes, offering personal attention in a relaxed, welcoming atmosphere. Angie believes that meaningful workouts and meaningful relationships go hand in hand—and that it’s never too late to grow stronger.
Outside the studio, she enjoys serving her community, spending time with her husband and family, and being “Gigi” to four grandsons.
Contact Information
Website: https://forumclassicalpilates.com
Phone: 214-538-4427
Brianna Archibong
Hi, I’m Gal Pal Bri! With a decade in the fitness industry, movement has truly become my passion. Five years and 5,000 hours specialized in Pilates, I blend both contemporary and classical methods to create sessions that really help people feel stronger and more confident. My background includes a unique certification that combines physical therapy, exercise science, and traditional Pilates—I bring that well-rounded knowledge to every session I teach.
Peige Mercer
Hi, I’m Peige Mercer, the founder of Pilates by Peige and creator of The Pilates Social.
I’m a 500-hour comprehensive certified Pilates instructor who has been teaching since 2021. After years of teaching, I knew I wanted to create something of my own—something that felt like more than just a workout.
That vision became The Pilates Social, a pop-up Pilates experience designed to bring women together to move, strengthen, have fun, and connect. Each event combines a 45-minute mat Pilates class with a fun social experience, creating a space where women can prioritize themselves while meeting new people and building community.
My goal with Pilates by Peige is to create experiences that make movement feel approachable, empowering, and fun. I’m excited to continue growing The Pilates Social through themed events, collaborations with local businesses, and eventually expanding into more opportunities for women and families in our community.
For me, it’s about more than Pilates—it’s about creating a community where women can move, mingle, and repeat.
Linda Morinello
Meet Linda Morinello - a Certified Integrative Nutrition Health Coach and Certified Life Coach, a certified EFT practitioner, Reconnective Healing and Reconnection practitioner and a Yoga Teacher. She is also the author of Conscious Living Through Cancer, a book that was written through her voice from the healing journey she navigated through after a cancer diagnosis. Linda uses these various modalities in each client session. She is a heart-centered healer and intuitive individual and through her coaching practice she helps you connect your mind-body-spirit to help you find peace and direction. Linda continues to research and grow in the area of healing to continue sharing her knowledge.
You can check her out at lindamorinello.com or reach out at (905) 984-9418
Our Vision
Move with Intention, Live in Gratitude
Hi friends! I'm Jennifer Gause, owner and founder of Pilates with Jen.
I was introduced to Pilates in 2015 after an injury and knew immediately I wanted to share this amazing form of movement and exercise with others. I am a Nationally Certified Pilates Instructor and also hold a 500 hour Comprehensive Pilates Certification. I became a Master Trainer in 2025 and enjoy training individuals to become instructors. Whether I am working with individuals, group classes or instructors in training, I am passionate about sharing the power of Pilates with everyone!
My life before Pilates involved running my own business as a classically trained Chef turned Vegan preparing meals for individuals, families and body builders in the DFW area. I am also a certified Nutritionist and enjoy helping others form healthy relationships with food and exercise.
While I enjoyed dance as a young person, particularly ballet, running became my love after graduating from UTA with a Bachelor of Arts in Communication. After getting a Culinary Science Degree and Master of Education (UNT), I directed Culinary Programs for Frisco ISD and Mansfield ISD all while running a few full marathons here and there. My favorite marathon was the Honolulu Marathon in 2019.
I specialize in injury and surgery recovery. I have worked extensively with those living with spinal issues but also those with MS and Parkinson's. I have also worked with professional athletes and body builders. I feel strongly about sharing Pilates with those enjoying their "golden" years and believe that movement is indeed medicine.
I live in South Arlington with my fabulous pittie mix Anaheim (aka Ana), enjoy running, cooking, junk journaling and playing dominoes with my sisters.
I look forward to meeting you and being a part of your Pilates journey!
Embrace a practice that nurtures your spirit and strengthens your whole body. Join a warm community dedicated to support, balance, and absolute inclusivity.
Find all that you need in our diverse community
Begin your Personalized Program today
Call Us: 214.914.2967
Write Us: pilateswithjen2020@outlook.com
Visit Us: 2308 Glenmoor Drive, Arlington, Texas 76001